Jann's Blog: What Will I Remember

Welcome

Learning is a never-ending journey. I've learned much from my mentors, from the wise sages in my life. I feel it is important to share and pass along some of what I have learned – and continue to learn. I believe we are all responsible for smoothing the path for those who come after us. And I know that we are all connected and here to support one another.

My purpose is to:

Improve organizational effectiveness through individual development

Improve individual effectiveness through organizational development

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What Will I Remember

As I have said in previous blog posts, I value Oprah's column on "What I know for sure." The other day I came across a card that said: "What will you remember?" And I liked that thought. It is one thing to learn things, but it is critical to remember. So I am going to start a regular blog post on "what I will remember."

For starters, I want to remember how important it is to remember to breathe. When feeling stressed or trying to get grounded, just start breathing because it reminds us that we are alive. The breath is a powerful tool. Sometimes I use the metaphor of a hot air balloon and the breath is what tethers us to the ground. We need to remember to use the breath to help us in whatever way we need and whenever we need it.

Hopefully, I will remember to blog about what I remember!