It is that season of the year for movie awards with the Oscars being the preeminent awards ceremony. Based on the awards received to date, it looks Read More
One of My Favorite Podcast Series
During the holidays, our family went on a road trip out west to ski. One of my sons introduced me to a great podcast series on NPR titled: How I Read More
The Power of Willpower
At this time of year, we think about New Year's Resolutions--what we want to improve or learn. Often we think about the weight we want to lose, the Read More
Writing New Year’s Resolutions or Living Your Legacy?
It is that time of year when many people think about and some even set New Year's Resolutions. Usually these resolutions focus on self-improvement or Read More
Be Aware of the Blues
It seems as if the holiday season comes sooner all of the time with retailers decorating and playing music and all the advertisements involved. The Read More
Finding the Space to Lead
If you are in the position to influence the lives of others, you are a leader. This role is not just for bosses, managers, but for parents, coaches, Read More
Mindfulness-Based Stress Reduction for Leaders–For Everyone!
Recently I attended a mindfulness-based stress reduction retreat. It was open to everyone who had taken the ten-week class (which I took about two Read More
A Great Example of Sage-ing
One of the main components of Sage-ing is to push back on societal stereotypes. The marketing messages about aging and the models used seem to stress Read More
Don’t Age–Become a Sage
One of my favorite local events is called Sages Over 70. Since I am passionate about sage-ing rather than aging, I appreciate lifting up the good Read More