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It is that season of the year for movie awards with the Oscars being the preeminent awards ceremony. Based on the awards received to date, it looks ... Read More
The Power of Willpower
At this time of year, we think about New Year's Resolutions--what we want to improve or learn. Often we think about the weight we want to lose, the ... Read More
Mindfulness-Based Stress Reduction for Leaders–For Everyone!
Recently I attended a mindfulness-based stress reduction retreat. It was open to everyone who had taken the ten-week class (which I took about two ... Read More
A Great Example of Sage-ing
One of the main components of Sage-ing is to push back on societal stereotypes. The marketing messages about aging and the models used seem to stress ... Read More
Learn and Discover New Things Through Travel
NOTE: It has been pointed out to me that during my website transition to the new revised site that a few of my blog posts got lost--or they never ... Read More
What I Learned and Discovered
If you follow my blog, you know that one of the topics I blog about is sage-ing or positive aging. One of the main ways to age gracefully is to ... Read More